Health Score
78
Soupergirl Lentil Summer Vegetable Soup 16 Oz
Soupergirl, 2 cup
24
Ingredients
140
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350.0mg | 15% |
| Total Carbs | 25.0g | 9% |
| Fiber | 5.0g | 18% |
| Sugar | 4.0g | -- |
| Protein | 9.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 49mg | 4% |
| Iron | 3.0mg | 20% |
| Potassium | 484mg | 10% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
78
Men's Health
72
Diabetes
78
Women's Health
70
Heart Health
78
Pregnancy & Maternity
Ingredients
Homemade Vegetable Broth (Water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Summer Squash/Zucchini, Lentils, Carrots, Onions, Celery, Tomato Paste (Tomato Paste, Less than 2% of: Spices, Natural Flavors, Citric Acid), Garlic, Extra Virgin Olive Oil, Kosher Salt, Coriander, Cumin, Turmeric, Parsley, Black Pepper.
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Better for you options
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92Lentil Soup, with Fresh TomatoZuppa Rustica, 2.5 cup -
90Mediterranean Red Lentil SoupSoupergirl, 2 cup -
82Harvest Lentil Butternut Squash SoupSoupergirl, 2 cup -
82Lentil SoupDr. Mcdougall's, 2 cup -
82Umbrien Lentil Soup, Lightly SaltedFood Co., 2 cup -
81Soup, Organic, French LentilDr. Mcdougall's, 2 cup
Your Health Score Based on:
78
General Health
78
Men's Health
72
Diabetes
78
Women's Health
70
Heart Health
78
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
